Life in LADA land

Living Philippians 1:6 with type 1.5 diabetes

Knitting as my ‘cure’ for diabetes stress

on July 30, 2017

We all need strategies for dealing with the stress that diabetes brings into our lives.  The highs and lows and sudden empty pumps and sites that malfunction and awkward questions that people ask and….well, you get the idea.  I have noticed recently that I am handling some of that stress better these days and I have been wondering why. Some of it has to do with a change in jobs and working fewer hours, so I have more energy left over to deal with the stress – because the level of stress from diabetes does NOT seem to let up. EVER.

In a conversation with a friend recently, I realized that knitting is one big way I cope with the daily ups and downs of living with T1D. I think that it is the ability to have control that makes knitting a great stress reliever. I can look at a pattern and know that (within certain limits) I can reproduce that object in a way that will bring me pleasure.  Knit, purl, yarn over, knit 2 together, these are regular, repeatable moves that result in the same thing every time.  That is not true for anything related to diabetes.  That kind of predictability is comforting and soothing.  Sure, I might have to rip out rows of knitting to fix a mistake, but even then, I know I will be happier having done so and I can always re-knit what I took out.  I can try any number of things to ‘fix’ a blood sugar ‘mistake’ and the results are far less  reliable.

So I knit. And knit some more.  I am soothed, I can relax and for a period of time, I can forget that diabetes is just lurking around the next corner, waiting to surprise me with some craziness.

How do you cope with diabetes-induced stress?

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